苗起：北魏《皇帝南巡之颂》碑赏析探索及研究 …… 长城小站:《中国长城文献资料数据库》

《北魏《皇帝南巡之颂》碑赏析探索及研究》
作　　者：苗起
　　　　　苗起书法工作室
出　　处：新浪博客
发表时间：2009-11-10
文　　摘：

《皇帝南巡之颂》的历史资料非常匮乏，此文可能存在很多错误。恭候读者给予批评指导，以完善之。

参考链接：
　　· http://blog.sina.com.cn/s/blog_62ec251b0100grvt.html
关键词：书法魏碑皇帝南巡之颂碑阴孝文帝平城
正　　文：

《皇帝南巡之颂》碑于山西省灵丘城南约十公里处，笔架山之阴，御射台南端出土。刊勒时间是北魏文诚帝和平二年(公元461年)，与北魏孝文帝(公元 467－499年)七年(公元483年)修筑的觉山寺隔唐河而相望，近在咫尺之间。现以残。地理学家 ……

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ħǰ：北κ《�ʵ܄Б�֮̌� -- [未验证] Gena (2025-07-24 16:21:08)

For occasion, you might take Anavar for eight weeks and then take a break for four weeks.

This will assist to forestall your physique from changing into tolerant to the treatment.
For instance, if you are a beginner and you weigh 200 lbs, we
suggest beginning with 40mg of Anavar per day. Nitrogen is certainly one of the
building blocks of protein and aids within the synthesis of protein. In this weblog
post, we'll help you find the right anavar dosage for weight loss dosage for your wants.
Gynectrol has been specifically formulated to naturally melt away
unwanted chest fats. IJOHMR Journal is an Open-access, Peer Reviewed,
Indexed, Bi-monthly journal publishing research articles from varied sub-disciplines of Medication and Dentistry.

Post-cycle therapy (PCT) is crucial to revive hormonal homeostasis and stop any potential long-term suppression. Consulting with a healthcare professional or
skilled steroid consumer for guidance on PCT is very recommended.
With this cycle, enhanced muscle positive aspects and fat loss
shall be experienced; nonetheless, we also see unwanted effects being extra pronounced.
Relying on Anavar’s power improve coupled with Winstrol’s muscle definition and fat reduction capacities might provide
an appealing mixture. However, keep in mind that identical to any chemical collaboration, this mix needs in-depth
understanding and careful consideration of potential unwanted effects, together with continuous monitoring.

To assure the sustainability of positive aspects achieved during
a Winstrol and Anavar stack, post-cycle remedy (PCT) is indispensable.
PCT facilitates post cycle restoration by restoring the physique's endogenous testosterone manufacturing, which is usually suppressed throughout anabolic steroid use.
Efficient PCT protocols usually embody selective estrogen receptor modulators (SERMs) similar to
Nolvadex or Clomid, which assist in re-establishing hormonal steadiness.

Nonetheless, long-term, this isn't optimal, with this duo notably rising the probabilities of cholestasis and peliosis hepatis.

If users tolerate this cycle nicely, they could
extend the duration to eight weeks for additional gains.
Trenbolone, like Winstrol, has muscle-building and fat-burning attributes, with it also making a dry and grainy look
to the muscular tissues. Winstrol mixed with Anadrol makes for a surprising stack for some, due to Winstrol being seen as a slicing
steroid that can add lean mass with out water retention. Meanwhile, Anadrol is assessed as a bulking steroid,
often leading to vital fluid retention within the offseason. The above cycle could
be seen as a bulking or cutting one, as vital amounts of muscle
shall be gained in combination with notable fat loss.
Testosterone levels will turn out to be more suppressed, and levels of
cholesterol and blood stress will spike, as well as liver values, when operating this intermediate cycle.

To mitigate these effects, it's important to maintain a heart-healthy lifestyle, together with common train,
a balanced food plan, and monitoring cholesterol levels during the cycle.

The period of a Winstrol plus Anavar cycle usually ranges from 6 to eight weeks.
It is essential to observe a structured cycle and avoid prolonged use to mitigate potential unwanted effects.
Additionally, consider implementing a cycle assist complement to protect your liver and maintain overall well being throughout the cycle.
Another advantage of mixing Winstrol and Anavar is the outstanding improvement
in endurance and stamina.
Running these two steroids together amplifies the results of each,
particularly during a 6–8 week chopping cycle.
However, Winstrol is notorious for joint discomfort because of
its collagen-inhibiting properties and has a extra pronounced impact
on liver and cholesterol levels than Anavar. Additionally, it’s essential to persistently use liver support supplements corresponding to
fish oil (4g/day) and TUDCA (500mg/day). When beginning
a Winstrol cycle, I recommend starting on the decrease finish of the dosage range and adjusting
as wanted primarily based on your body’s response.
For my Winstrol cycle, I found that a daily dose of 50mg to 80mg provided the most
effective outcomes.
Beginners might go for a conservative dosage, whereas seasoned customers may explore more advanced protocols.
Stacking Winstrol with suitable compounds can yield synergistic results,
further amplifying results. This stack is best used
for short (4–6 week) slicing phases and may embrace liver help dietary supplements like NAC, TUDCA, and Setria� glutathione.
It is price noting that Winstrol and Anavar can have an impact
on cardiovascular well being. These compounds could alter lipid profiles, growing LDL ldl cholesterol (bad cholesterol) while decreasing HDL ldl cholesterol (good cholesterol).

Without a correct PCT, potential health risks similar to testicular atrophy, gynecomastia, and liver damage could come up.
For beginner females, I recommend beginning with an even lower dose of 5-10mg of Anavar per
day, as they're more susceptible to androgenic side effects.
It’s crucial to listen to your physique and modify the dosage accordingly, with the cycle lasting no extra than 8 weeks, preferably 6.

For an Anavar cycle, I recommend beginning with a decrease dosage, particularly for girls.
In my experience, a day by day dose of 20mg for
women and 40mg for males was a great start line throughout chopping.
Bear In Mind, you presumably can increase the dose progressively each two weeks,
eventually reaching a maximum every day dose of 40mg for women and 80mg for
men. One of the advantages of using both Winstrol and
Anavar is that they provide a safer alternative in comparison with another anabolic steroids.

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ħǰ：北κ《�ʵ܄Б�֮̌� -- [未验证] Dino (2025-07-24 15:55:30)

Natural TUDCA present within the liver exists only in small quantities; hence,
the extra supplementation is advantageous in certain situations.

We have found TUDCA (tauroursodeoxycholic acid) to be an effective liver support complement
to cut back hepatotoxicity from Dianabol. In truth, Dianabol works nicely
when taken earlier than a workout because it offers you the power and stamina required for health club efficiency.
Furthermore, BP might shoot as LDL ldl cholesterol level increases because of the higher testosterone stage.

Authorized muscle-building supplement that's designed to imitate the
effects of dianabol without all unwanted side effects.

A safer choice like D-Bal – then again, is a authorized and secure different that's simply as efficient but
without the risks. This is a very common question to ask, particularly by inexperienced steroid
users – can I use [oral] by itself? This is a viable query,
and lots of have misinformed others by stories of ineffectiveness and not
utilizing a Testosterone base. One factor to recollect is that not all of the gains from Dianabol might be lean. It is named
quite a "wet" drug and can cause water gain and estrogenic unwanted aspect effects.
How much weight and power you achieve from Dianabol is each person and
dose dependant, however users have claimed 2 – three lbs
gain per week.
This makes them undergo from testosterone deficiency and low testosterone ranges, in fact,
leads to a lower in efficiency with total muscle loss and fats gains.
After four weeks of using Dianabol, you'll already discover some fairly huge adjustments in phrases of
physique transformation. During these four weeks, you will discover a great improve in efficiency and you could discover that you
could longer and extra typically. If you educated like a champ and ate proper, there’s a excessive chance
that you'll add lbs by the end of the fourth week. And remember that a lot of the positive aspects are muscle
with solely a fraction of it being water and fat. Despite its illegal standing,
lots of athletes and bodybuilders use it all over the world nowadays.

It’s fairly obvious that being a lot heavier, your physique will undergo lots of adjustments.
Whoever is interested in working a Dianabol cycle would
undoubtedly love to see some Dianabol earlier than and after pictures.
I decided to make this post the place you
could discover some actual Dianabol earlier than and after photos including a lot of helpful details about this oral anabolic steroid.

Dianabol will mostly be present in its 17 Alpha Alkylated kind, meaning in an oral form.
Orals are recognized to behave faster than their injectable counterparts but
could have a larger strain on the liver because of their allylation. The half lifetime of Dianabol is round four hours so many customers take it twice per day.
It is both out there in oral type and injectable and each methods work effectively.

It’s based mostly on Tribulus Terrestris, a robust anabolic plant that has testosterone boosting properties.
As A Outcome Of Dbol is taken orally, it needs to move through the liver to go
into the bloodstream, the place it could do its work. If that occurs,
you will undergo from low testosterone and never have the power to product the
identical degree of testosterone once more without exterior assist.

You can attack your workouts more aggressively due to the added energy.
It is used primarily as a bulking steroid, run for 4-6
week cycles, typically even eight weeks long, however not longer (we’ll get to
why later). Dbal is amongst the supplements by CrazyBulk, a company
that focuses on natural bodybuilding supplements.

They have been within the business of health for over a decade, and all of their merchandise
are backed by science. I additionally skilled some water retention and my blood strain was barely elevated.
Steroids help to increase testosterone ranges, which might result in elevated vitality and improved temper.

So, should you use 20 mg/day, break up it into morning and
evening dosages. It’s crucial to tailor the stack and dosage according to the user’s experience
and targets. Oxymetholone may be very hepatoxic and can tax your
urge for food greater than Dianabol. One Other nice trick of Anadrol is its capacity for use pre-workout
to spice up performance, power, and aggression.
You can probably take any oral by itself, but you should be
good about it. PCT refers to Post Cycle Therapy and is the administration of certain compounds after you’ve accomplished your cycle of
Anabolic and Androgenic steroids.
After 4 weeks of use, there are a quantity of negative results of this anabolic steroid which will become noticeable.
Dianabol is among the most potent instruments for speedy size and power enhancement
when used responsibly. A well-planned Dbol cycle, accompanied by liver
protection, AI usage, and PCT, can yield spectacular short-term gains.
After 4 weeks of usage, you can anticipate improved athletic
performance, including elevated endurance, power, and speed.
Dianabol enhances the body’s oxygen-carrying capability
and boosts pink blood cell manufacturing, resulting in enhanced total efficiency.

In addition to muscle growth, Dianabol additionally contributes to enhanced power levels.
This is because Dianabol helps your body produce more creatine, which
is a compound that helps your muscle tissue generate vitality.

This steroid, like some other, can pace them up when you have
the genetic trait to develop them. Moreover, as with any
different steroid, you will notice a decline in pure
testosterone manufacturing. That’s why you want a PCT plan until you proceed using exogenous testosterone after the cycle.
It’s pretty necessary to grasp that although Dianabol earlier than and
after photos you can see can be superior, this may be a steroid that comes with well being
dangers. So, Dbol can deliver huge outcomes, but I strongly advocate you be very careful with it.

References:

valley

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ħǰ：北κ《�ʵ܄Б�֮̌� -- [未验证] Patty (2025-07-24 02:28:34)

These embrace Anavar dietary supplements being counterfeited, underdosed, or contaminated with dangerous substances.
Sure analysis has estimated the incidence of counterfeit anabolic steroids to be as high as 36% (4).
A liver support supplement is crucial when stacking Anavar with other hepatotoxic orals, corresponding to Winstrol,
Anadrol, or Dianabol. Nonetheless, such steroid mixtures aren't advised,
as the potential for hepatic harm or different opposed effects stays.
Moreover, we find that customers build a tolerance to clenbuterol swiftly.
Thus, an incremental dosing strategy can improve fat loss all through the cycle.
Thus, bodybuilders generally slowly enhance the
dose every few days until attaining a most dose.
Testosterone, artificially introduced into the body, can significantly bolster muscle protein synthesis,
leading to elevated muscle mass. It Is the driving drive behind
most anabolic cycles and serves as a benchmark for enhanced efficiency and
physique augmentation. Hi, I'm Dave Moffat the
founder and Chief Editor of steroidsourcetalk.com and
authorized International Private Coach and Certified Nutritionist.
My passion has all the time been bodybuilding however with 15 years'
expertise in weight loss packages too, it is onerous not to mention all that if you're working at your health degree fullest (I hope).
When Im not within the fitness center or spending time away
from my family i often take into consideration what advice would assist others achieve
theirs objectives similar to these inspired mine. The Anavar and Testosterone stack presents some of the effective and
balanced steroid cycles for users looking for quality muscle acquire,
fat discount, and peak physical efficiency.
Here, we'll talk about every little thing you have to find out about
this popular anabolic steroid, together with its advantages,
unwanted effects, and the means to use it safely. We may even cover the newest analysis and news related to Winstrol,
so keep tuned for informative and fascinating content material.
Post Cycle Remedy (PCT) comes into the image once the mixed
Anavar and Winstrol cycle concludes.
Simply as it’s necessary to watch out in your well being
in the course of the cycle, it’s equally important to
take care of your hormonal stability after the regimen ends.
A well-planned PCT helps your physique normalize its hormonal state, guaranteeing a steady
transition from an enhanced state to normalcy. Considering
a cycle that merges two performance enhancers like Anavar and Winstrol requires a bit of understanding in regards
to the two compounds.
The subsequent step could be to begin out
TRT, which would contain receiving testosterone injections every week for
six months. The combination of Anavar with TRT has intrigued
many, as it presents the potential for synergistic results
on muscle development and performance. One such combination that has gained attention is using Anavar alongside
TRT. This article aims to explore the potential advantages, considerations, and the delicate balance required
when incorporating Anavar right into a TRT routine.
Our objective is to create an in-depth background of performance enhancing medication from every background
while constructing a group round dialogue of those substances.

Nevertheless, some other compounds are additionally used by
females, together with Winstrol and Primobolan, in addition to the fat-burning compound Clenbuterol.
At its most elementary, Anavar is nearly at all times stacked with Testosterone for
hormone substitute functions. This will be at a low dose, where the testosterone won’t contribute a lot to your performance.
However to take it a step further, raising your Testosterone
dose can bring about highly effective anabolic results with muscle and
power gains. It is, however, useful as a average lean mass gainer for males and efficient for girls when stacked with Primobolan or Winstrol.
A beginner can safely run an 8-week cycle (the most really helpful length) at a dosage of 30-50mg
day by day.
Although it is essential for the physique to perform properly, an excessive amount
of ldl cholesterol may be dangerous. High levels of cholesterol
can result in an increased risk of coronary heart
disease and stroke. It does this by increasing the manufacturing of red blood cells, which carry oxygen to the muscles.

This allows the muscle tissue to work more durable and longer,
which finally ends up in increased strength and dimension. As with
any steroid cycle, it could be very important begin with the lower finish of the dosage range and
increase if wanted.
The coronary heart may even be extra protected when a lean person takes Anadrol in comparison with someone who is chubby.
Subsequently, when you do take Anadrol with grapefruit juice, be wary of overdosing on account of elevated absorption. We have treated sufferers after
taking Anadrol, trenbolone, and testosterone concurrently, and their ends in the fitness center have been noteworthy.
Deca Durabolin is not as toxic as Anadrol, so side effects are going to
be significantly milder than operating Anadrol by itself.

Widespread Cycle Lengths Depending on particular person objectives and preferences, typical Masteron and Check cycles range from eight to
12 weeks. Shorter cycles of 6 weeks could be suitable for novices, while superior customers
may prolong their cycles up to sixteen weeks. Bear In Mind,
longer cycles require careful monitoring and may necessitate
extra precautions.

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